The foot feels 100% than it did yesterday. I probably should have followed the RICE actions towards it day one.
Rest
Ice
Compression
Elevate
I did all this last night and feel the difference today. I had nightmares that it was fractured and would have to be sidelined for the next 4-6 weeks. Missing most of the summer sea-breeze's!
I'll know more tomorrow.
Tuesday, January 4, 2011
Small foot update.
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